Tea is one of the most popular beverages in the world, consumed by millions of people every day. The plant that produces tea, Camellia Sinensis, is a member of the Camellia family and is grown in many parts of the…
Drinking tea with intention has become more than just a popular trend. It is a mindful practice that promotes relaxation, calmness, and emotional balance. It is a practice that has been embraced by people of all ages and backgrounds, and…
Chai is a popular beverage that has its roots in Indian culture. It is a fragrant and flavorful tea that is made with a blend of spices, herbs, milk, and black tea leaves. Chai has gained popularity worldwide due to…
Choosing to have a cup of chai tea works well for me in the morning as I get ready to hit the road. I typically do not eat in the mornings, and chai holds me over. The sweet thick body…
The best way to get the most nutrients from tea is to get tea that is from whole leaf teas. Companies that use whole plants for their tea; are sustainable in their practice. The quality of the tea will be…
Tea is one of the most popular beverages in the world. It’s been around for thousands of years and has a rich history and culture behind it. Whether you’re a tea lover or just getting started, this beginner’s guide will…
